Meet Rachel


I became a Certified Holistic Health Coach because I’m passionate about nutrition and helping people with emotional eating challenges. In the past, I’ve had my own personal struggle with emotional eating. I want to help people learn how to manage their emotions in a way that doesn’t involve food.


Recipes, Nutrition & Health Tips 


Stop by my blog for great recipes, nutrition information, the latest on health news and self-care! 

Holistic Health Coaching


Looking for Private or Group coaching, workshops, grocery store tours, or instructional healthy cooking? Check out my Work with Me page!

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© 2017 Rachel Lozon, CHC Revitalize Body & Mind


Rachel Lozon, CHC